Keep a daily record of your blood glucose levels with this beautifully designed, easy to use 90-day journal that's perfect for Type 1 or 2 Diabetes. A blood sugar diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. And this one provides even more detail to help keep your daily life organized!This 6x9 softcover logbook includes two-page spreads for daily journaling, with the following fields:blood sugar readings at wake time, before and after meals, and at bedtimemood trackerfood and water intake logdaily goalsdaily schedule by hourenergy level, activity level, and sleep qualitymedications and supplementsblank self-care habits checklistlined notes section