A daily roadmap designed to help you stay organized on the days you need it most.The perfect roadmap for those days that you need a little extra help planning your day so you stay productive, on task and make time for your health and fitness plan even with a packed daily schedule.Features a daily agenda, top four daily to-do's, two to-do lists, areas for daily meals and fitness workout, and space for notesContains 110 daily planning pages Soft cover with a smooth matte finishManufactured in the USA